The Latest

sweatandhappiness:

health-teaa:

BEGINNERS
WEEK 1
Day 1: Morning Sequence with Kate Holcombe
Day 2: Happy Days practice with Lilias Folan
Day 3: Yoga for Morning with Jason Crandell
Day 4: Standing Poses with Jason Crandell
Day 5: Core Focus with Rebecca Urban
Day 6: Shoulder Openers with Kate Holcombe
Day 7: Hip Openers with Rebecca Urban
WEEK 2
Day 1: Awakening Practice with Jason Crandell
Day 2: Standing Poses with Jason Crandell
Day 3: Core Focus with Rebecca Urban
Day 4: Forward Bends with Elise Lorimer
Day 5: Yoga for Better Energy with Jason Crandell
Day 6: Quieting Practice with Jason Crandell
Day 7: Evening Sequence with Kate Holcombe
WEEK 3
Day 1: Morning Sequence with Kate Holcombe
Day 2: Backbends with Elise Lorimer
Day 3: Hip Openers with Rebecca Urban
Day 4: Yoga for Noon with Jason Crandell
Day 5: Gentle Flow with Kathryn Budig
Day 6: Sidebends with Jason Crandell
Day 7: Yoga for Restful Sleep with Jason Crandell
 
 
INTERMEDIATES
WEEK 1
Day 1: Morning Sequence with Kate Holcombe
Day 2: Standing Poses with Jason Crandell
Day 3: Core Focus with Rebecca Urban
Day 4: Hip Openers with Rebecca Urban
Day 5: Sidebends with Jason Crandell
Day 6: Backbends with Elise Lorimer
Day 7: Evening Sequence with Kate Holcombe
WEEK 2
Day 1: Shoulder Openers with Kate Holcombe
Day 2: Core Focus with Rebecca Urban
Day 3: Practice Standing Poses with Jason Crandell
Day 4: Forward Bends with Elise Lorimer
Day 5: Bakasana with Jason Crandell
Day 6: Fun Flow with Elise Lorimer
Day 7: Evening Sequence with Kate Holcombe
WEEK 3
Day 1: Hanumanasana with Elise Lorimer
Day 2: Hip Openers with Rebecca Urban
Day 3: Backbends with Elise Lorimer
Day 4: Wheel Pose with Jason Crandell
Day 5: Shoulder Openers with Kate Holcombe
Day 6: Bakasana with Jason Crandell
Day 7: Sidebends with Jason Crandell

Reblogging so this doesn’t get lost in my liked section :)
Apr 9, 2014 / 19,617 notes

sweatandhappiness:

health-teaa:

BEGINNERS

WEEK 1

WEEK 2

WEEK 3

 

 

INTERMEDIATES

WEEK 1

WEEK 2

WEEK 3

Reblogging so this doesn’t get lost in my liked section :)

(via seeingdark-feelinglight)

Let us read, and let us dance; these two amusements will never do any harm to the world.
Voltaire (via quotes-shape-us)

(via spiritualmeans)

Apr 7, 2014 / 1,496 notes
fischotterchen:

OH MY GOSH HE ASKED FOR A HUG AND HIS BUDDY CAME RUNNING IM GONNA CRY
Apr 7, 2014 / 520,765 notes

fischotterchen:

OH MY GOSH HE ASKED FOR A HUG AND HIS BUDDY CAME RUNNING IM GONNA CRY

(via spiritualmeans)

Apr 7, 2014 / 145,220 notes

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Apr 7, 2014 / 564,720 notes
I was born with an enormous need for affection, and a terrible need to give it.
Audrey Hepburn  (via sighpie)

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Apr 7, 2014 / 48,235 notes
Mar 7, 2014 / 143,301 notes

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tmc102464:

Now THAT is quality hooping!
Mar 6, 2014 / 1,637 notes

tmc102464:

Now THAT is quality hooping!

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Feb 17, 2014 / 1,984 notes

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Feb 17, 2014 / 7,384 notes
bhavas:

ॐ
Sep 22, 2013 / 18,369 notes

bhavas:

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Sep 21, 2013 / 812 notes

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Sep 19, 2013 / 186,018 notes

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Kate Moss & Chloë Sevigny at Miu Miu, backstage, 1995.
Sep 19, 2013 / 3,578 notes

Kate Moss & Chloë Sevigny at Miu Miu, backstage, 1995.

(via funkies)

mollatenuis:

Ethiopian Welo Opal New gem found looks like the ocean in rock
Sep 19, 2013 / 40 notes

mollatenuis:

Ethiopian Welo Opal New gem found looks like the ocean in rock

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